Ashley Haselton Wellness

 Why take a beginners series? The Beginners Yoga series is a great way to focus on your poses, ask questions, develop your practice and make new friends. We will demonstrate poses and make alignment adjustments, focusing on your practice. This is a great way to learn the basics in an intimate non-competitive environment. Ashley Baker will guide you through the fundamentals of alignment and breath work as you begin to experience for yourself some of the benefits that arise from practicing yog ...

  Summer Retreat in Sonoma – July 20-25, 2016 Join Danielle Snoddy and Ashley Baker Haselton for a five night retreat as we celebrate the beauty of Northern California’s Wine Country, share farm to table meals, yoga, swimming, hiking, massages and more! The Lotus Feed Retreat Center at Taylor Maid Farms rests on 108 acres of vital Sonoma coast nature. Its diverse landscape provides the most exquisite and magical experience of raw and cultivated beauty. From our redwood, fir and oak f ...

Join me for a playful exploration of arm balances and inversions. Arm balances require a beautiful balance of effort and surrender, openness and strength, and the courage to explore our boundaries-physically, mentally and emotionally. Approaching this workshop with lots of curiosity and a willingness to let go of expectations and preconceived ideas, will leave you with a gratifying experience. Learn to set a strong foundation to find more ease in challenging poses. Find a sense of lightnes ...