July 14, 2016 in Uncategorized by ashley 1 Comments

Women’s Backpacking & Yoga Adventure – Back to Nature

Bartram Trail - October 21-26, 2016 Join us for an extraordinary, transformational journey of hiking, yoga, meditation, exploration, connection, and relaxation on North Georgia’s historic and beautiful Bartram Trail. Our hikes will take us to the second tallest mountain in Georgia and the tallest peak on the Bartram Trail (4,696 ft Rabun Bald), past gorgeous views of the Appalachian Mountains along one of the least hiked, yet most beautiful areas, of the Southeast. Our experiences are real l ...

February 16, 2016 in Uncategorized by ashley 1 Comments

Just For Today.

As we bring in the new year, we find ourselves very motivated to be a healthier, calmer, more productive version of ourselves.   As we settle into the year... everyday life takes it toll, goals are set too high, and with no accountability - quickly our intentions become unattainable and we lose motivation. We fall back into our old, comfortable patterns, and it's inevitable that we will give up all together. May we be reminded that we can begin again. Yes, we can begin again now - in this ...

April 1, 2015 in Uncategorized by ashley 2 Comments

Diving Deeper Workshop: Exploring & Creating a Home Practice

We have the power to take our health and happiness into our own hands simply by remembering who we truly are---Deeply intuitive, spiritual beings intimately connected to the rhythms and cycles of nature. And the first step is simply to look inside and welcome what you find there. Do you currently have a morning routine/practice/ritual? It is working for you? Does it need revamping? Maybe you have wanted to begin a routine, but have no idea where to begin? Some of the healthiest, most s ...

February 17, 2015 in Uncategorized by ashley 12 Comments

Molting… Being and Becoming

As most of my readers know, I have chickens… Let’s rephrase, I have chickens that have become pets...that I love...that sit in my lap while I drink coffee...that greet me when I arrive home...that perch in the door frame bawking at me to let them in… Yeah, so basically I have chickens… aka.. “my ladies”. Three little ladies that have brought a lot of joy into my life. It sounds absolutely absurd just writing that last sentence. I had no idea it was possible either. It has been a fun adventure ...